Vaping helps people give up smoking-even when they don’t want to, according to new research from the University of East Anglia. A report published today shows that smokers who switch to Vapor Cigarettes Reviews may be better able to stay smoke-free eventually. And that even those who didn’t want to quit smoking, have eventually quit because they found vaping more fun. Lead researcher Dr. Caitlin Notley from UEA’s Norwich Medical School said: “E-cigarettes are at least 95 percent less harmful than cigarette smoking, and they are now the most popular aid to giving up smoking throughout the uk.
“However the concept of using e-cigarettes to prevent smoking, and particularly long-term use, remains controversial. “We wanted to discover more on how people use e-cigarettes to quit smoking-and whether vaping supports long term smoking abstinence.” The study team carried out in-depth interviews with 40 vapers. They asked them regarding their cigarette smoking background and prior quit attempts, contributing to the way they started vaping, their vape setup, preferred flavours and strength, and whether they had switched to vaping in attempt to give up smoking.
Additionally they asked them about situations and experiences that caused these to relapse into cigarette smoking. “We discovered that vaping may support long term smoking abstinence,” said Dr. Notley. “Not only does it substitute lots of the physical, psychological, social and cultural aspects of cigarette smoking, however it is pleasurable in its own right, in addition to convenient and less than smoking.
“Our study group also felt better in themselves-they noticed better respiratory function, taste and smell. “Nevertheless the really interesting thing we found was that vaping may also persuade folks who don’t even desire to give up smoking, to eventually quit.” While a lot of the sample group reported long histories of cigarette smoking and multiple previous quit attempts, a minority (17 per cent) said they enjoyed smoking and had never seriously attempted to quit.
“These were our accidental quitters,” said Dr. Notley. “They hadn’t meant to quit smoking and had tried vaping on a whim, or simply because they have been offered it by friends. They proceeded to enjoy it, and only then saw it as a a potential alternative to smoking.” “Many individuals talked about how they saw vaping was a no pressure method of quitting,” she added.
While the majority of the group switched quickly and completely from smoking to vaping, some found themselves using both cigarettes and vaping, then sliding towards giving up smoking. “We found that people did occasionally relapse with a cigarette, mainly due to social or emotional reasons, but it didn’t necessarily cause a full relapse. “This study suggests that vaping is a viable long-term substitute for smoking, with substantial implications for tobacco harm reduction.” The study was funded by Cancer Research UK.
Alison Cox, director of cancer prevention at Cancer Research UK, said: “Evidence so far implies that e-cigarettes are far safer than tobacco. E-cigarettes do still contain nicotine which is addictive, but it’s not accountable for the xgtxrv harms of smoking. This is why they have great potential being an aid to help individuals give up smoking once and for all. “It’s great to see this early indication that e-cigarettes could encourage smokers who weren’t originally considering quitting to quit. But more research is required to understand exactly how e-cigarettes are used by those who don’t desire to give up smoking and how often this brings about quitting.
E-cigarettes are just one choice for quitting-your neighborhood Quit Smoking Service can provide you with free advice on the best way of you, with their support you’ll possess the best probability of success.” ‘The unique contribution of e-cigarettes for tobacco harm decline in supporting smoking relapse prevention’ is published in Harm Reduction Journal on June 20, 2018.